Cod liver oil is a yellow oil with a strong smell that is extracted from the liver of watercress. This oil contains large amounts of vitamin A and vitamin D, and is known for its many health benefits, such as preventing cancer, reducing the risk of diabetes, and fighting arthritis. It is also used to treat high cholesterol and triglycerides.
Cod liver oil contains omega-3, vitamin A, and vitamin D, and has multiple benefits for hair and skin, including:
It reduces hair loss and helps promote hair growth.
It protects the hair from dryness and moisturizes it.
It helps treat dandruff and promotes scalp health.
It contributes to improving the appearance of the skin and reduces wrinkles thanks to its vitamin content.
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