Thyme has many benefits. It is one of the most famous herbs used in the world of antibiotics, strengthening memory, and treating indigestion problems.
There are many potential benefits of thyme, which are as follows:

1. Natural antibiotic
The substances responsible for the taste in thyme have the ability to deal with bacteria and fungi more effectively than antibiotics.

2. Treatment of respiratory diseases
One of the benefits of thyme is that it contains some substances such as: tannins, Borneol, Thujone, and Linalool. These substances are generally considered very useful in treating winter phenomena and solving respiratory system problems, such as:
Wet cough.
asthma.
Chronic bronchitis.
Relieves congestion and balances excess or deficiency of mucus, which is very important in cases of colds.
3. Treating digestive system problems
One of its benefits is that it treats problems and infections in the digestive system, such as:
Gases.
diarrhea.
Parasites.
It is antibacterial and anti-pathogenic.
It is also useful in the process of cleaning the blood and urinary tract infections.

4. Fighting cancer
In addition to the many benefits of thyme in treating various winter phenomena, this wonderful plant has two additional active ingredients: meropen and ursolic acid. These two ingredients are receiving a lot of attention today from the research community, as it was recently discovered that these active ingredients may prevent the growth of cancerous tumors and the human immunodeficiency virus (HIV).

A study was conducted that proved that thyme plays a role in fighting colon cancer. Another study was conducted on wild thyme that indicates the role of cell death in cells and thus fighting breast cancer.
5. Skin treatment
Thyme oil at 3% can be used to treat mild to moderate fungal skin infections.

It also reduces inflammation and irritation of the skin, such as eczema and acne, due to its properties that fight the bacteria that cause acne.

6. Benefits of thyme for blood pressure
A study was conducted on mice indicating the effect of wild thyme on lowering blood pressure levels, as the mice’s response was similar to that of people with high blood pressure.

7. Improve mood
Thyme contains a compound called carvacrol, which increases the concentrations of serotonin and dopamine, which improve mood.

Its frequent use also has a positive effect on emotions.

Recipes containing thyme
To get the benefits of thyme, here are the following recipes:

First recipe
It is done through the following:

We prepare half a cup of olive oil.
We put thyme on it until the oil layer rises and the cup is full.
Cover the cup and place it in a sunny place for two weeks.
It is used as a fat to treat stomach aches, muscle aches, nausea, coughs, colds, and headaches.

The second recipe
It is done by following the following:

We soak a spoon full of fresh or dried thyme leaves for five to ten minutes.
The recipe is ready to drink to treat stomach aches, nausea, colds, coughs, gingivitis, and more.