Sesame oil is rich in essential fatty acids such as linoleic acid, and minerals such as copper, manganese, calcium and magnesium. It also contains niacin, a type of(B-complex) capable of lowering LDL cholesterol levels in the blood.

Benefits of sesame oil for hair:-
Fights premature graying.
Fatty acids and vitamins can prevent premature aging of hair follicles, allowing them to maintain the natural colors of your hair..
Promotes healthy hair growth.
In fact, sesame oil can encourage blood circulation in the scalp, which helps rebuild hair follicles and roots..
The oil can also penetrate the scalp and protect the follicles from chemicals used in hair styling..
Soothe scalp
Sesame oil can provide soothing properties to the scalp, especially those damaged by blow drying or certain diseases..
The oil can soothe the itching caused by dry skin and dandruff as the oils also have cooling properties which makes it a suitable solution as it locks moisture at the roots of the hair..
The fatty acids in sesame oil also contribute to the process of killing fungi that can grow on the surface of the head, leading to itching and then dandruff..
UV protection
Have you ever heard that showering too often can be harmful to your hair because it strips away your hair's natural oils?!
One of the benefits of sesame oil is based on the same principle, as it forms a layer that wraps around the hairs along their length..
This cover in turn protects the hair from pollution and harmful environmental influences, most notably the scorching sun rays, specifically ultraviolet rays.
Moisturize hair and prevent dryness
As we mentioned earlier, sesame oil coats the hair follicles, protecting them from drying out due to chemical products, in addition to drying machines and their various means..
If you suffer from dry hair, you may seriously consider applying a mask for a longer time than usual, i.e. apply sesame oil to your hair at night and leave it to nourish it throughout the night before washing it in the morning.

Benefits of sesame oil for the face

1- Prevent bacterial infections
Sesame oil is effective in treating inflamed skin and wounds on the face, as it has properties to fight bacterial infections..
When you put sesame oil on the face, it works to remove toxins, thus keeping the skin fresh. It is also used to treat some skin diseases such as eczema and psoriasis, and to reduce joint pain..
2- Repair damaged skin cells
Sesame oil has the properties of high viscosity and density, which enables the skin to absorb it easily, so it can be used for massage purposes..
If you use it to massage your skin, it repairs damaged cells and improves blood circulation. You can add other vegetable oils with sesame oil.3- Slows down skin aging.
Another good feature of sesame oil is that it slows down facial aging, as it prevents skin cells from oxidation and helps to renew them..
Sesame oil also contains antioxidants known as:(sesamol) which prevents the appearance of wrinkles and small pores in the skin.
You can use a mixture of sesame oil and lavender, and apply it in a circular motion before bed to improve blood circulation and fight skin infections, while you sleep..4- Natural moisturizer
Although there are many natural oils that can provide hydration, not many of them have the same effect as sesame oil..
Sesame oil is a great moisturizer and skin cleanser, but its smell is not to everyone's liking. You can reduce its concentration significantly by mixing it with other oils such as castor or almond..5- Sunscreen
In addition to its amazing benefits, sesame oil is an effective ingredient in many sunscreens, and a skin moisturizer due to its unique ability to soften and protect the skin from the sun..
It also works to form a protective layer on the skin, which helps eliminate damage caused by free radicals. If you are trying to avoid chemical sunscreens, using sesame oil on your skin is a great idea..6- Source of nutrients

use it for hair:-

The first method :Heat sesame oil in a hot water bath, then massage the scalp and hair in a circular motion with sesame oil well and leave it for 3 hours, then wash it with your favorite shampoo. It is preferable to use it once a week..

The second method :Prepare three tablespoons of sesame oil and a tablespoon of honey and mix them well, then spread it on the hair and massage it well and leave it for 30-40 minutes, then wash it with shampoo.

The third method :Bring two tablespoons of sesame oil and two tablespoons of coconut oil and mix the mixture in a bowl, then spread it on your hair, then wrap your hair with a hot towel and leave it for 30-40 minutes, then wash your hair well with shampoo.

Fourth method: Apply the same method as the third method, but with sweet almond oil to get great results.

Ways to use it for the skin:-

The first method :Use sesame oil on your face before bed to protect it from germs and bacteria that can spoil your skin and make it full of impurities. It will also keep your skin always moisturized.

The second method :Prepare a tablespoon of rice flour and a tablespoon of sesame oil, then add the sesame oil to the rice flour and mix until you get a smooth paste. Using a brush, spread the mixture on your face and leave it for about 15 minutes, then rinse your skin.

The third method :1 tablespoon of sesame oil 1 tablespoon of any base oil (olive oil, castor oil, almond oil))Then mix the sesame oil with your favorite essential oil. Use a cotton ball to spread the oil on your skin, apply it before bed, and rinse it off the next day.

Note: When using any new type of oil, please do a sensitivity test by applying a small amount of the oil to a small part of the hand and leaving it for a while to ensure that there is no sensitivity. We wish you health and wellness.